It is often left unsaid and unappreciated that your kidneys are the center of various bodily processes happening in your body. Your kidneys filter around 200 liters of blood round the clock, without any gap. Therefore it’s your paramount responsibility that you support your kidneys with a well-rounded diet and exercise regime to maintain their healthy functioning.
If you think that your kidneys are just there to purify your blood, then you’ve just seen the tip of an iceberg; there’s a lot your kidneys do to keep you alive. The functions include the following-
- Balancing the levels of fluid in the body
- Producing hormones that control your blood pressure
- Producing an active form of vitamin D that keeps your bones strong and healthy
- Balancing the levels of potassium, calcium, sodium, and protein in the body.
What if your kidneys stop working?
Your kidneys are the waste management system of your body, and sudden disruption in kidney function can bring a storm over your health. When kidneys stop working, the levels of waste material in the blood increase to dangerous levels; hence a person needs to undergo dialysis or kidney transplant to live. Kidney dysfunction can make you vulnerable to various health problems, such as brain tumors, high blood pressure, stroke, and heart-related diseases, which, if not controlled, can be life-taking.
What are the common symptoms of kidney failure?
As discussed above, kidney failure only gets visible when it progresses with time. The symptoms of kidney failure are so mild that they can easily go unnoticed in your monotonous life. However, if you have kidney failure, you may notice some symptoms include the following-
- Swollen legs, ankles, and feet due to excessive fluid retention
- Shortness of breath
- Feeling burning pain while passing urine
- Pain in the lower back or between the ribs
- Nausea and vomiting
- Having urges to pass urine
- Itchy or dry skin
- Foamy urine
- Bloody urine
- Anxiety and depression
Seven conditions that can affect your kidneys’ health
Kidney failure is the result of various environmental and bodily stresses. Here’s we have listed some of the commonly reported conditions that are held responsible for causing kidney failure-
- When you consume too much salt
Eating too much salt can make you vulnerable to high blood pressure, affecting your kidney functions. Consuming more than 2,300 mg of salt in a day can give a spike to your blood pressure level, which hardens and weakens blood vessels connected to your kidneys. This condition ruptures your blood vessels and reduces the blood supply to your kidneys, leading to a permanent or temporary loss of kidney condition.
- Ingestion of certain medications
Regular consumption of lab-prepared painkillers with harmful chemicals can affect your kidney condition, and they stop working. If you’re suffering from any health abnormalities, then switch to Ayurvedic treatment to get your body back on track.
- Consuming processed or canned foods
Foods processed with artificial preservatives have various harmful chemicals that can affect your health, especially your kidneys. Processed foods are dense with high sodium, potassium, and phosphorus content that make your kidneys overwork to flush out excessive substances from the body. This causes inflammation inside your kidneys, and they stop functioning properly.
- Overconsumption of sweets & artificial sweeteners
If you have a sweet tooth, then here’s bad news for you. Eating too much sugar can be dangerous for your kidneys. People who consume more sweets are likely to have high blood sugar levels, the known driver of kidney failure. In diabetes, the blood sugar level in the bloodstream increases, making blood thick and hard to get filtered by your kidneys. To filter more blood, your kidneys need to work extra hard, and because of being overworked, they get inflamed and stop working.
- Consumption of alcohol
Consuming alcohol can affect various parts of your body, especially your kidneys. Even a little alcohol, for say once in a week, can leave some health effects on your body; avoid it. Alcohol is a hard drink that can affect your blood pressure level. And medications to stabilize your high blood pressure will be ineffective if you keep consuming it between the medications.
- Having a family history of kidney disease
If you have a family history of kidney disease, that is, if someone in your family has kidney problems, then there’s a possibility that you can have it too. But chances are very rare, although it’s recommended to get your urine and blood sample tested every year so that you can undertake necessary action to eliminate the threat in time if there’s any.
- Being overweight or obese
It’s no secret that being overweight can open a portal of various health complications in your body. Obesity makes you vulnerable to health complications, such as high blood pressure, diabetes, and bad cholesterol level, which may also affect your kidney functions.
Is there any permanent cure for kidney failure?
The solution to this problem lies somewhere in Ayurveda. Ayurveda is safe and effective for people of all ages and every body type. The formulation of Ayurvedic medicines for kidneys only includes the extract of nature, such as leaves, herbs, fruits, and raw spices that promote healing in the affected area.
The ayurvedic treatment uses a holistic treatment by emphasizing healthy lifestyle habits, such as Taking a well-rounded diet, exercise, meditation, and yoga.
Ayurvedic medicines are derived from the formulation of several powerful herbs and cure kidney complications of their root cause without leaving any side effects on the body.
Consult now and get relieved naturally!