Essentials of Yoga and Ayurveda: Holistic Wellness Guide
An unhealthy diet and changes in lifestyle are the main sinners to develop the Lifestyle disorders such as heart diseases, Diabetes, Anaemia, Obesity, Hypertension, and some mental diseases. Ayurveda is the Life…
Effects of Yoga on Patients with Kidney Failure
Yoga is an ancient Indian way of living that entails a shift in mental attitude, a change in food, and the use of particular techniques, including yogic postures (asanas), breathing practices (pranayamas),…