Yoga & Ayurveda Integration: A Holistic System
What Ayurveda does? Ayurveda is one of the oldest systems of overall healing. Ayurveda basically consists of two words and that is “Ayur” and “Veda”. The meaning of “Ayur” is “life” and…
Essentials Of Yoga And Ayurveda
An unhealthy diet and changes in lifestyle are the main sinners to develop the Lifestyle disorders such as heart diseases, Diabetes, Anaemia, Obesity, Hypertension, and some mental diseases. Ayurveda is the Life…